At StandStrong our Kickboxing classes are suitable for beginners right through to experienced martial artists.
Each class includes a brief warm-up followed by partner drills, pad work, controlled sparring & body weight calisthenics. It's a fun & effective workout where you will burn away calories and stress, whilst learning effective self defence skills
Mixed Classes
Our adult mixed classes are for all genders and ages. Come along for a trial session and get started today
Women Only Classes
At StandStrong we also offer Women Only Kickboxing classes. Perfect for women of all ages and fitness levels. We will help you get started on your journey to fitness & confidence
Seminars & Workshops
We also run frequent seminars and workshops covering different aspects of Kickboxing & Muay Thai. Keep an eye out for emails about our seminars.